🍎 Healthy Snacking for Weight Loss

Snacking doesn’t have to be bad for you! Choosing the right snacks can keep you energized while losing weight. 🍪

Best Weight Loss Snacks 🥒:

• 🥑 Avocado on whole grain toast for a filling snack.
• 🥜 A handful of almonds for protein and healthy fats.
• 🍓 Fresh fruit or veggies with hummus for a nutrient-packed snack.

Snack Tips for Success 📝:

• 🍴 Portion control is key to keeping calories in check.
• 💧 Drink water with your snack to feel fuller longer.
• 🍽️ Avoid sugary snacks that spike your blood sugar.

Snack smart, and stay on track with your weight loss goals! 🌱