🍵 Green Tea and Weight Loss

Green tea is a natural beverage packed with antioxidants and nutrients that support weight loss. It contains catechins, which boost metabolism and aid fat burning. Drinking green tea regularly can complement your weight loss journey while promoting overall health.

Benefits of Green Tea 🌿

• 🚀 Boosts metabolism
• 🔥 Encourages fat oxidation
• 🌟 Reduces appetite

When and How to Drink Green Tea 🕒

Have a cup of green tea in the morning or before meals for the best results. Avoid adding sugar; instead, enhance the flavor with a slice of lemon or a teaspoon of honey. Aim for 2–3 cups per day for optimal benefits.