🥦 Low-Calorie Foods That Promote Weight Loss

The key to weight loss is consuming fewer calories than you burn. Choosing low-calorie foods can help you feel full while staying within your calorie limit. 🍽️

Top Low-Calorie Foods to Try 🌱

• 🥬 Leafy greens like spinach, kale, and lettuce
• 🍇 Fruits such as berries, oranges, and watermelon
• 🥕 Vegetables like cucumbers, carrots, and zucchini
• 🍲 Broth-based soups
• 🌾 Whole grains like quinoa and barley

How to Incorporate These Foods 🥗

Make these ingredients the star of your meals by preparing salads, soups, or stir-fries. They’ll keep you satisfied and energized!