🔥 Foods That Boost Metabolism
🥑 Healthy Fats
Healthy fats like avocado, olive oil, and nuts can increase the rate of fat burning in your body. 🥑💪
🍓 Berries
Berries such as blueberries and raspberries are rich in antioxidants and fiber, helping to speed up metabolism. 🍇🍓
🍳 Protein-Rich Foods
Eggs, chicken, and fish are great sources of protein that boost your metabolism and keep you full longer. 🥩🍗🍳
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